Yesterday was better. I was not as hungry and I found a couple of things that I actually liked. The Medifast blueberry oatmeal and banana pudding were okay. The granola type bars are what I eat in the morning, and they are as good as any bar you can buy at a grocery store. They are just not as big.
Last night we ate at Central BBQ. I did my best - ate pulled pork and two sides of turnip greens. Later I realized that eating the pork with so much BBQ sauce was not allowed, and I probably ate too many ounces of the pork.
All in all, this is what I ate yesterday:
Peanut Butter Crunch bar
Blueberry Oatmeal
Cream of Broccoli soup with 3 stalks of celery
Banana Pudding
Vanilla Shake
Lean and Green: pulled pork, 2 servings of turnip greens, 2 dill pickle spears.
Cocktail: cranberry vodka and diet sprite (not allowed ever, but I'm not giving it up completely)
I think my issue is with the condiments/optional snacks. I typically put 2 splendas in my coffee, plus one creamer. Then later in the day, I like to have a stick or two of gum. In the evening, if I am having a veggie, I would probably use spray butter. I also ate 3 stalks of celery and 2 dill pickle spears. I don't think I am allowed to have all of these in one day.
I weighed myself this morning, and the scale says that I weigh 3 lbs less than two days ago. I'm sure this is water weight, but at least my weight isn't more than it was two days ago!
So far today, I have eaten a fruit and nut bar and honey mustard pretzels. The bar was good, the pretzels were just okay. I am very hungry, and I have a headache. Hopefully my lunch of chicken and wild rice soup with 3 stalks of celery will help.
Tonight, I have friends coming over, and they are going to eat pizza. I am going to eat my chicken and veggies while they nosh on yummy pizza. I think I will make it, but it will be hard.
Last night we ate at Central BBQ. I did my best - ate pulled pork and two sides of turnip greens. Later I realized that eating the pork with so much BBQ sauce was not allowed, and I probably ate too many ounces of the pork.
All in all, this is what I ate yesterday:
Peanut Butter Crunch bar
Blueberry Oatmeal
Cream of Broccoli soup with 3 stalks of celery
Banana Pudding
Vanilla Shake
Lean and Green: pulled pork, 2 servings of turnip greens, 2 dill pickle spears.
Cocktail: cranberry vodka and diet sprite (not allowed ever, but I'm not giving it up completely)
I think my issue is with the condiments/optional snacks. I typically put 2 splendas in my coffee, plus one creamer. Then later in the day, I like to have a stick or two of gum. In the evening, if I am having a veggie, I would probably use spray butter. I also ate 3 stalks of celery and 2 dill pickle spears. I don't think I am allowed to have all of these in one day.
I weighed myself this morning, and the scale says that I weigh 3 lbs less than two days ago. I'm sure this is water weight, but at least my weight isn't more than it was two days ago!
So far today, I have eaten a fruit and nut bar and honey mustard pretzels. The bar was good, the pretzels were just okay. I am very hungry, and I have a headache. Hopefully my lunch of chicken and wild rice soup with 3 stalks of celery will help.
Tonight, I have friends coming over, and they are going to eat pizza. I am going to eat my chicken and veggies while they nosh on yummy pizza. I think I will make it, but it will be hard.
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